A tangible path to connection and presence. Prepare your body and mind for childbirth.

Awakening to the Light: A Spring-Summer Prenatal Yoga Series

Nurturing the sacred journey of pregnancy through movement, connection, and transformation.

Rooted in community care and the sacred bond with your baby, this series is an invitation to slow down, move gently, and connect—both with yourself and others on the same path.

Together, we’ll breathe, stretch, and soften into the strength it takes to birth a baby.

Join us every Sunday from 6:45 PM to 8:00 PM, May 25 to July 6 (please note: no class on June 29).

These intimate studio group classes are held at Little Words Studio (204-3355 North Road, Burnaby - Upper Parking Lot).

Special Class - Summer Solstice Ceremony:
On Sunday, June 22nd, we will begin with an acknowledgment of the Summer Solstice before moving into the movement portion of our session.

The Summer Solstice marks the peak of light and abundance, a powerful time of growth and energy. As the longest day of the year, it mirrors the sacred process of childbirth—stepping into the fullness of new life, with our inner light shining brightly. As we embrace summer, we honour this transition and the nurturing energy it brings.

Please bring to each class:

• Yoga mat

• Journal and pen (optional)

• Blanket and pillow/bolster for comfort during savasana (optional)

Investment:
$100 for pre-registration, or $20 for drop-ins.
E-transfer to hello@katherineblanco.ca or cash is accepted at the door.

Due to limited studio space, registration is required for all participants. Please click the link below to register.