Childbirth is the ultimate teacher.
Katherine and her fourth baby, Cora, on the Sunshine Coast, December 2021.
Through birthing my four babies, on-going study, and witnessing the sacred work of birthing women, I continue to deepen my capacity as a guide and mirror for others. I am a lifelong student of the feminine rites of passage: our own birth, menarche, childbirth, miscarriage and pregnancy loss, and menopause.
The moment I received the tangible confirmation, those two lines on my first pregnancy test over 20 years ago, I became fascinated with all things pregnancy and natural childbirth. The birth of my first daughter taught me (and my husband, José) that childbirth is not inherently a medical event. I am deeply grateful to have experienced a positive, empowering hospital birth. Giving birth to her changed me, truly transformed me, and inspired me on my path to support others.
José and I went on to welcome three more babies at home, two with midwives present and one planned unassisted birth. I cherish all four of my birthing experiences, from the supportive hospital staff, to the two gently held home births with midwives, to the intimate birth shared with just my husband in the early morning hours, while our older children slept.
I have been a mother my entire adult life, and during the past two decades I have moved through many rebirths, healings, and challenges. Each experience has deepened my teachings and strengthened my devotion to the wisdom held within our wombs, our bodies, and our babies.
I am honoured to walk alongside others as they navigate their own profound rites of passage along the childbearing continuum. While mothering my four incredible children is at the centre of my life, this work is my purpose.
FAQ
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I live near Burnaby Mountain with my family of six. My husband, José, and I have been in love for nearly 25 years (we met young!). We’re raising three daughters and one son, who keep our life very full of love and noise and beautiful mess.
We feel lucky to share our home with our sweet orange tabby, Olive. Although we’re actually dog people at heart…shhh, don’t tell her!
A few things about me:
I love walking in the woods, jumping into the ocean for an invigorating dip, and dancing spontaneously with my kids. I also nourish my body and soul with mindfulness and yoga, grounding me amidst the unpredictable rhythm of on-call life.
I’ve given birth at ages 21, 32, 34, and 38, and I can truly say enjoyed my pregnancies. The memories of birthing my babies are of the most sacred and cherished moments of my life.
I find joy in cooking delicious meals for my family, sharing belly laughs, and sipping my coffee while it’s still warm.
If you peek at my nightstand, you’ll find crystals, a journal, and at least two books in progress.
I’d love to connect with you—please book a connection call and tell me about yourself. I want to get to know YOU! :)
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Over 20 years ago, my first pregnancy ignited my calling. The empowering, positive experience of giving birth to my first daughter set me on a lifelong path of studying childbirth and the wisdom of women’s bodies.
Since then, I’ve had the honour of crossing the threshold into motherhood three more times, and I feel incredibly grateful for my birthing experiences.
I remain in awe of childbirth and its profound ability to transform us. It is my deepest devotion to guide others through the sacred rite of passage that is childbirth, helping them find their own unique path.
Beyond mothering my four children, tending to families during their childbearing years is my calling and life’s work.
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Yes, I support births in both home and hospital settings. I have experience with planned and emergency surgical births, hospital births with and without epidurals, VBACs, and homebirths.
Ultimately, I trust mothers. While I believe that for most healthy, low-risk women and babies, homebirth is often the safest and most peaceful option, I understand that every birth is unique.
You know your body and your baby best, and I’m here to support you in whichever setting you choose.
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Yes, here are the services I offer during the perinatal period:
Full-spectrum birth support
Postpartum care
Prenatal yoga and meditation sessions (available in-home, online, and group classes in Burnaby)
Breastfeeding education and support
Private and group childbirth education classes
Infant massage classes (online and in-person) Coming soon
Mother blessings and closing ceremonies
Additionally, I host in-person women’s circles and pregnancy retreats in the Lower Mainland, BC.
FOrmal Training & RElated COurses:
Yoga & Holistic Practices:
240-Hour Yoga Teacher Training (VSOHA, 2015)
Prenatal & Postnatal Yoga (Lori Lucas, 2016)
Fertility Yoga (Bebo Mia, 2019)
Reiki I & II (By The Moon, 2020)
Reflexology for Fertility, Pregnancy, Childbirth & Postpartum (By The Moon, 2019–2020)
Rebozo and Closing Ceremony (Ximena Lopez, 2025)
Birth & Doula Training:
Birth Doula Certifications – Doula Canada (2017), Wise Woman Way of Birth (2018), Holistic Doula Program with the Matrona, (2020)
Hypno-Doula Training (Hypnobabies, 2019)
Spinning Babies for Professionals (2024)
Reproductive & Family Support:
Breastfeeding, Holistic Support, & Complicated Birth (Doula Canada, 2017–2019)
Miscarriage, Abortion, & Fertility Support (Jessica Austin and Bebo Mia, 2018–2019)
Informed Choice for Doulas (Jessica Austin, 2018)
IAIM Infant Massage Instructor Training (Sylvie Hetu, in progress, 2026)
Safety Training:
CPR for Doulas – Child/Infant/AED (2024) – Specialized training in adult, child, and infant CPR, includes pregnancy modifications and neonatal resuscitation support.
“The best decision we made during our pregnancy was to work with Katherine! We’re a couple that like to be informed and Katherine has a wealth of information on all things pre- and postpartum. This was especially valuable to us during delivery when we had already discussed any issues that came to the fore. Katherines kindness and positive energy throughout our journey is something we will always remember, cherish, and be grateful for. ***5 Stars***”
Katherine and her third baby, Zephyr, December 2019.
Katherine with Sara (first born) and Kaya (second born), July 2017.